• Understanding Our Biology

    The Prefrontal Cortex: A childs brain doesn’t fully mature until around the age of 25 – 30 What Is The Job Of The Prefrontal Cortex? The human brain develops from back to front, so the prefrontal cortex develops lastly.  This part of the brain manages processes such as: The child’s prefrontal cortex is the last…

  • Understanding Self

    As I grew, I was always being reminded that I was impatient. I’d lose interest quickly, become frustrated and emotional over something if I couldn’t get it right within the first three attempts. My emotional behaviour was dismissed and unsupported and I always felt like a failure. I sought validation for years and just came…

  • Introduction

    Parenting is not easy is it. I’d even go as far as describing it to be the greatest gift, wrapped up in invisible military grade psychological torture! Are you feeling exhausted, frustrated and over whelmed? Or maybe you recognise that your little person is exhausted, frustrated and over whelmed and you’re not sure how to…